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5-Min Meditation Series
These are a series of 5-minute meditation videos I collaborated with Lulu, a fellow illustrator/animator, to create a mixed media guide for meditation. You can practice breathing by following either the visual or the auditory guide.
Breathing Exercise for puzzled mind
Breathing Exercise with Star Boy
Breathing Exercise with morning tea
How to Live Mindfully with Anxiety
Another collaboration with Lulu (www.liuuil.com). This is an animated guide on how to cope with anxious thoughts.
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