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5-Min Meditation Series

These are a series of 5-minute meditation videos I collaborated with Lulu, a fellow illustrator/animator, to create a mixed media guide for meditation. You can practice breathing by following either the visual or the auditory guide. 

Breathing Exercise for puzzled mind

Breathing Exercise with Star Boy

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Breathing Exercise with morning tea

How to Live Mindfully with Anxiety

Another collaboration with Lulu ( This is an animated guide on how to cope with anxious thoughts.

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